Sunday, January 24th, 2010
How to win a Marathon without training – move to Xiamen
Marathon, the 26 miles endurance race is one of the toughest sports in the world. Gebrselassie, the world Marathon record holder ran the 26 miles in 2 hours, 4 minutes and 26 seconds. Gebrselassie told radio 4′s Gary Richardson that when training for a race, he run over 100 miles a week, running 20 miles [...]





